Enriching Lives, From Hospitals to Home Since 1989
30 years ago, JNH Lifestyles began building infrared saunas for use in hospitals and clinics in Asia. We saw the difference that sauna use made in the lives of patients, bringing healing and pain relief. From there we expanded into New Zealand, Australia, and the U.S.—always with the goal of helping people live joyful, natural and healthy lifestyles.
Today we are building on that legacy with the introduction of our first specialty sauna series thoughtfully constructed specifically for athletes. We were inspired by the hardworking professional and non-professional athletes that give their all every day, suffering the aches and pains, bruises and strains that come with pushing themselves to new limits.
Health Benefits of Joyous Saunas
Natural & Non-Invasive Therapy
Treat your aching muscles and minor cuts and bruises without drugs or injections. Regular sauna use is a natural, non-invasive therapy for you to boost athletic performance naturally. Winding down post-exercise in the sauna raises your body temperature, causing your body to work to cool down, relaxing you and helping you to sleep deeply. During sleep your body produces natural hormones that stimulate cell reproduction and regeneration for enhanced recovery.
Improve Flexibility
Stretch in the sauna pre-workout and loosen your muscles and joints. Research out of Auburn University found that the penetrating heat of a infrared sauna could improve flexibility by over 200%!
Faster Recovery
Recover faster after a hard work out and get back in the game quicker. Proactive management of exercise-induced muscle damage (EIMD) with heat minimizes your downtime, enhances your endurance, boosts your body’s natural painkillers, and reduces muscle fatigue so that you can take your training to the next level.
Deep Tissue Conditioning
Treat joint pain and trauma to your muscles, ligaments, tendons, and bones with deep tissue heating. Near-infrared light increases blood circulation, moving oxygen-rich blood to depleted muscles and combating inflammation. The heat promotes cell health and survival.
Increase Endurance
Increase your endurance! Infrared heat delivers nutrients to your muscles, reduces your heart rate, and boosts exercise capacity. Sauna use increases your blood flow and plasma volume, putting less strain on your heart and pumping more blood to tired muscles and skin so that you can go the distance.
Ultimate Relaxation
Experience the ultimate relaxation with the Joyous 2 Person Far Infrared Sauna from JNH Lifestyles. This premium sauna uses infrared technology to provide deep heat therapy, promoting detoxification and improving overall well-being.